By Scott Wakefield – head tennis coach at Aphrodite Hills Tennis Academy
I have been a professional coach for over twenty years teaching tennis to a variety of players from complete beginners to advanced professional players.
Demographics of tennis: The majority of tennis players are either juniors or adult players coming back to the game after work and family commitments have eased.
What benefits does tennis give a player ?
Playing Outdoors in the fresh air
Improved personal fitness
Learning new skills and techniques
Improved agility and footwork
Fun and rewarding game
Builds your social circle of friends
A very rewarding and active lifestyle
How long can you play tennis for ?
Tennis is a game for everyone, from 4 years old tiny tots tennis to 80 yrs + social tennis. I have coached a lot of social footballers who have given up competing due to injuries but still want a sport with a competitive edge that also helps keep them fit – tennis is the perfect game.
We host a real variety of classes here at Aphrodite Hills Tennis Academy, accommodating everyone of all ages! Take a look and see if any would appeal to you:
What is Rusty Rackets tennis?
Rusty rackets is a group tennis class designed for adult tennis players who have played a little bit years ago – at school or at a club, but haven’t managed to play since because work & family life since took priority.
This course is perfect for the returning tennis player to get back into the swing of tennis.
What is Cardio Tennis?
Cardio tennis is a high energy, fitness, fun tennis class accompanied by music.
High energy – Heart pumping fitness!
You will hit lots of low compression tennis balls (which are easier to hit)
It doesn’t matter if your shots land in the court or not – the idea is to burn calories whilst getting an understanding of the tennis strokes. No previous tennis experience necessary. Beginners welcome.
Complete beginner classes:
Players are shown basic strokes and coordination exercises to help develop their game. These classes are aimed at players who have never picked up a tennis racket or stepped on to a court.
Junior Group coaching classes:
Players will be shown technical – tactical – Physical exercises to improve all round performance. The cost of group lessons are considerably less expensive than private 1:1 tuition. These classes are a great way for juniors to develop their game while having fun and making new friends.
Adult Group Coaching Tennis Classes:
These classes are designed for players to hit lots of tennis balls – back court – mid court – front court specific drills to improve over all techniques and get you match ready ! Whatever your level.
VIEW the full Tennis Menu or Tennis Schedule.
So if you are bored with your fitness routines or would like to try a new challenging fun active sport then don’t be shy, come and give tennis a try! Non Members are welcome.
At Aphrodite Hills Tennis Academy we have the professional coaching team and courses in place to help you reach your own personal goals and potential – from complete beginners right through to advanced players.
Please call tennis reception
Or email: email@example.com
The tennis team look forward to welcoming you on court 🙂
We guarantee you’ll never be bored at Aphrodite Hills: www.aphroditerentals.com